BIPOLAR SOBER / TOOLBOX / URGENT ACCORDING TO WHO?
URGENT ACCORDING TO WHO?
[YOUR INTRO GOES HERE.]
01 / THE URGENCY
WHAT CAN'T
FUCKING WAIT?
[YOUR CONTENT GOES HERE.]
[YOUR CHECK-IN PROMPT GOES HERE.]
02 / CHECK THE DEADLINE
WHERE'S THE
ACTUAL DEADLINE?
[YOUR CONTENT GOES HERE.]
WHAT NEEDS ACTION NOW?
[YOUR CONTENT GOES HERE.]
WHAT JUST FEELS URGENT?
[YOUR CONTENT GOES HERE.]
03 / CHECK YOUR PACE
HOW FAST
ARE YOU GOING?
[YOUR CONTENT GOES HERE.]
SLEEP & ENERGY.
[YOUR CONTENT GOES HERE.]
THOUGHTS & PLANS.
[YOUR CONTENT GOES HERE.]
SPENDING & COMMITMENTS.
[YOUR CONTENT GOES HERE.]
WHAT OTHERS NOTICE.
[YOUR CONTENT GOES HERE.]
04 / PARK THE PLAN
WRITE IT DOWN.
LET IT SIT.
[YOUR CONTENT GOES HERE.]
THE IDEA.
[YOUR CONTENT GOES HERE.]
THE COST & COMMITMENT.
[YOUR CONTENT GOES HERE.]
WHAT HAPPENS IF I WAIT?
[YOUR CONTENT GOES HERE.]
WHEN I'LL REVISIT IT.
[YOUR CONTENT GOES HERE.]
05 / ANOTHER PERSPECTIVE
RUN IT
BY SOMEONE.
[YOUR CONTENT GOES HERE.]
[YOUR REALITY-CHECK OR CARE-TEAM SCRIPT GOES HERE.]
06 / YOUR NEXT MOVE
CHOOSE THE
NEXT STEP.
NOT ALL OF THEM.
[YOUR CONTENT GOES HERE.]
[YOUR CLOSING PROMPT GOES HERE.]