BIPOLAR SOBER / TOOLBOX / ASKING FOR HELP
YOU NEED A HAND. NOT A DEFENSE ATTORNEY.
[YOUR INTRO GOES HERE.]
01 / THE NEED
WHAT DO
YOU NEED?
[YOUR CONTENT GOES HERE.]
PRACTICAL HELP.
[YOUR CONTENT GOES HERE.]
SOMEONE TO LISTEN.
[YOUR CONTENT GOES HERE.]
COMPANY.
[YOUR CONTENT GOES HERE.]
HELP FROM YOUR CARE TEAM.
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02 / THE HESITATION
WHAT MAKES
ASKING SO
FUCKING HARD?
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[YOUR REFLECTION PROMPT GOES HERE.]
03 / YOUR PEOPLE
WHO CAN
YOU ASK?
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WHO FEELS SAFE?
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WHO CAN HELP WITH THIS?
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04 / THE ASK
FIND THE
FUCKING WORDS.
[YOUR CONTENT GOES HERE.]
I NEED A HAND.
[YOUR PRACTICAL-HELP SCRIPT GOES HERE.]
I NEED YOU TO LISTEN.
[YOUR LISTENING SCRIPT GOES HERE.]
I DON'T WANT TO BE ALONE.
[YOUR COMPANY SCRIPT GOES HERE.]
SOMETHING FEELS OFF.
[YOUR CARE-TEAM SCRIPT GOES HERE.]
05 / THE RESPONSE
WHAT IF
THEY SAY NO?
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WHAT DID THEY ACTUALLY SAY?
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WHAT'S ANOTHER OPTION?
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[YOUR REMINDER GOES HERE.]
06 / RECEIVING HELP
LET SOMEONE
SHOW UP.
[YOUR CONTENT GOES HERE.]
[YOUR CLOSING PROMPT GOES HERE.]